{"id":5112,"date":"2015-08-26T22:46:06","date_gmt":"2015-08-26T20:46:06","guid":{"rendered":"http:\/\/lhasahou.synology.me\/wordpress\/2019\/06\/07\/c64cafd493\/"},"modified":"2022-09-13T11:29:04","modified_gmt":"2022-09-13T11:29:04","slug":"c64cafd493","status":"publish","type":"post","link":"https:\/\/lhasahou.com\/?p=5112","title":{"rendered":"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5 – \u52c3\u6717\u5cf0\u73af\u7ebfDay1-Day3"},"content":{"rendered":"
\n

2015\u5e74\u4e03\u6708\u5e95\uff0c\u91cd\u88c5\u5f92\u6b65\u516b\u5929\uff0c\u548c\u513f\u5b50\u4e00\u8d77\u5b8c\u6210\u4e86\u52c3\u6717\u5cf0\u73af\u7ebf\uff08\u6cd5\u8bed Tour du Mont Blanc\uff0c\u7b80\u79f0TMB\uff09<\/p>\n

\u52c3\u6717\u5cf0\u73af\u7ebf\u662f\u4e16\u754c\u5341\u5927\u5f92\u6b65\u7ebf\u8def\u4e4b\u4e00\uff0c\u9014\u5f84\u6cd5\u610f\u745e\u4e09\u56fd\uff0c\u5168\u7a0b170\u516c\u91cc\uff0c\u6d77\u62d4\u5927\u7ea61000-2500\u7c73\uff0c\u7d2f\u8ba1\u9ad8\u5ea6\u5dee10000\u7c73\uff0c\u4e00\u822c\u5f92\u6b657-10\u5929\u5b8c\u6210\uff0c\u90e8\u5206\u8def\u6bb5\u53ef\u4e58\u5750\u5df4\u58eb\u6216\u7f06\u8f66\u3002<\/p>\n

\u5148\u6765\u770b\u4e00\u4e0b\u5927\u81f4\u7684TMB\u8def\u7ebf\u56fe\uff0c\u7c97\u7684\u7ea2\u7ebf\u662f\u4e3b\u7ebf\u8def\uff0c\u4f34\u968f\u4e3b\u7ebf\u6709\u4e00\u4e9b\u7ec6\u7684\u6a59\u8272\u7ebf\u8def\u662f\u526f\u7ebf\uff0c\u5929\u6570\u6807\u8bb0\u662f\u6bcf\u4e00\u5929\u7684\u4f4f\u5bbf\u70b9\u4f4d\u7f6e\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u516b\u5929\u7684\u5177\u4f53\u7ebf\u8def\u548c\u6240\u7528\u65f6\u95f4\u5982\u4e0b\uff08\u542b\u5348\u9910\u53ca\u4f11\u606f\uff09\uff1a<\/p>\n

Day1: Chamonix – Les Houches – Auberge du Truc, 11 hours\uff1b<\/p>\n

Day2: Auberge du Truc – Les Contamines Montjoie – N.D de la Gorge – Refuge de Nant Borrant, 2 hours;<\/p>\n

Day3: Refuge de Nant Borrant – Auberge la Nova(Les Chapieux),<\/p>\n

8 hours;<\/p>\n

Day4: Auberge la Nova – Les Mottets – La Visaille – Rifugio Monte Bianco Cai Uget, 7.5 hours;<\/p>\n

Day5: Rifugio Monte Bianco Cai Uget – Courmayeur – Lavachey – Gite Alpage de La Peule, 9.5 hours;<\/p>\n

Day6: Gite Alpage de La Peule – Ferret – Orsi\u00e8res – Champex – Hotel du Col de la Forclaz, 8 hours;<\/p>\n

Day7: Hotel du Col de la Forclaz – Auberge la bo\u00ebrne, 7 hours;<\/p>\n

Day8: Auberge la bo\u00ebrne – Lac Blanc – La Fl\u00e9g\u00e8re – Chamonix, 8 hours.<\/p>\n

\u5148\u4e0a\u51e0\u5f20\u6211\u4eec\u7684\u8d77\u70b9\uff0c\u535a\u6717\u5cf0\u4e0b\u7684Chamonix\u5c0f\u9547<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u5173\u952e\u51c6\u5907\u5de5\u4f5c\uff1a<\/p>\n

1. \u5230\u9ad8\u5c71\u529e\u516c\u5ba4\u7d22\u8981\u6750\u6599\u53ca\u54a8\u8be2\uff08Office de Haute Montagne\uff0c\u5730\u5740\uff1a190 Place de l’\u00c9glise, 74400 Chamonix-Mont-Blanc\uff0c\u5c31\u5728Tourist Office\u5bf9\u9762\uff09\u3002<\/p>\n

\u5de5\u4f5c\u4eba\u5458\u4f1a\u8d60\u9001\u4e00\u5f20\u5c0f\u5730\u56fe\u53caTMB\u6cbf\u9014\u6240\u6709\u5ba2\u6808\u8054\u7cfb\u65b9\u5f0f\uff0c\u975e\u5e38\u6709\u7528\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u5982\u679c\u5f92\u6b65\u6574\u4e2aTMB\uff0c\u5efa\u8bae\u8d2d\u4e70\u4e00\u5f20\u5927\u6bd4\u4f8b\u5c3a\u8be6\u7ec6\u5730\u56fe\uff0c11\u6b27\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u540c\u65f6\uff0c\u53ef\u4ee5\u544a\u77e5\u5de5\u4f5c\u4eba\u5458\u81ea\u5df1\u7684\u5f92\u6b65\u8ba1\u5212\uff0c\u8bf7\u5bf9\u65b9\u7ed9\u51fa\u610f\u89c1\uff08\u5f53\u65f6\u5de5\u4f5c\u4eba\u5458\u5c31\u544a\u8bc9\u6211\u4eec\u54ea\u4e9b\u8def\u6bb5\u98ce\u666f\u597d\uff0c\u54ea\u4e9b\u8def\u6bb5\u98ce\u666f\u4e00\u822c\uff0c\u53ef\u4ee5\u5750\u8f66\uff09\u3002<\/p>\n

2. \u51c6\u5907\u884c\u56ca<\/p>\n

\u5fc5\u5907\uff1a\u4e00\u53cc\u597d\u7684\u5f92\u6b65\u978b\uff0c\u767b\u5c71\u6756\uff08\u81f3\u5c11\u4e00\u6839\uff0c\u6211\u5c31\u53ea\u5e26\u4e86\u4e00\u6839\uff0c\u56e0\u4e3a\u53e6\u4e00\u53ea\u624b\u603b\u8981\u62ff\u76f8\u673a\uff09\uff0c\u6c34\u676f\uff08\u6700\u597d\u5e26\u957f\u5438\u7ba1\u7684\uff0c\u8fd9\u6837\u80cc\u5728\u80cc\u540e\u5c31\u80fd\u76f4\u63a5\u559d\uff0c\u8001\u5916\u57fa\u672c\u90fd\u7528\u8fd9\u4e2a\uff09\uff0c\u5e38\u7528\u836f\u54c1\uff0c\u96e8\u8863\uff08\u6216\u9632\u96e8\u5916\u5957\uff09\uff0c\u4e00\u4ef6\u539a\u70b9\u7684\u51b2\u950b\u8863\uff0c3\u5957\u6362\u6d17\u5185\u8863\uff08\u4e0d\u7528\u592a\u591a\uff0c\u8def\u4e0a\u968f\u65f6\u53ef\u81ea\u5df1\u6d17\u8863\uff0c\u5e72\u7684\u8f83\u5feb\uff09\uff0c\u63d2\u5ea7\uff08\u610f\u5927\u5229\u548c\u6cd5\u745e\u7684\u5236\u5f0f\u4e0d\u4e00\u6837\uff0c\u6700\u597d\u5e26\u610f\u5927\u5229\u5f0f\u7684\u4e24\u4e2a\u7ec6\u63d2\u5934\u7684\uff0c\u517c\u5bb9\u6cd5\u745e\uff09\uff0c\u6d17\u6f31\u7528\u54c1\u3002<\/p>\n

\u9009\u914d\uff1a\u4e00\u53cc\u5907\u7528\u978b\uff0c\u4e00\u53cc\u62d6\u978b\uff0c\u7761\u888b\uff08\u5bf9\u4e8e\u7279\u522b\u8bb2\u7a76\u536b\u751f\u7684\u670b\u53cb\u662f\u4e2a\u597d\u9009\u62e9\uff0c\u5c71\u533a\u7684\u5e8a\u4e0a\u7528\u54c1\u4e0d\u4f1a\u7ecf\u5e38\u6e05\u6d17\u7684\uff1b\u5bf9\u4e8e\u968f\u610f\u6027\u5f3a\u53c8\u4e0d\u8bb2\u7a76\u7684\u65c5\u884c\u8005\u4e5f\u9002\u7528\uff0c\u5230\u4efb\u4f55\u5ba2\u6808\u8001\u677f\u603b\u4f1a\u627e\u4e2a\u7a7a\u95f4\u8ba9\u4f60\u8eba\u5728\u81ea\u5df1\u7684\u7761\u888b\u91cc\u7684\uff09\uff0c\u7fbd\u7ed2\u8863\uff08\u5982\u679c\u8981\u62cd\u65e5\u51fa\u65e5\u843d\u661f\u8f68\uff09\uff0c\u624b\u7535\u7b52\uff08\u6216\u5934\u706f\uff0c\u6709\u7684\u5730\u65b9\u665a\u4e0a\u6ca1\u7535\uff0c\u5395\u6240\u8001\u8fdc\uff09\uff0c\u5176\u5b83\uff08\u6444\u5f71\u5668\u6750\u3001\u9632\u6f6e\u57ab\u3001\u751a\u81f3\u5e10\u7bf7\u7b49\u7b49\uff09\u3002<\/p>\n

\u6700\u5173\u952e\u7684\uff0c\u8fd9\u4e9b\u90fd\u8981\u88c5\u5728\u4e00\u4e2a\u597d\u7684\u767b\u5c71\u5305\u91cc\u3002\u4e00\u5b9a\u8981\u6839\u636e\u81ea\u5df1\u7684\u80fd\u529b\u786e\u5b9a\u80cc\u8d1f\u7684\u91cd\u91cf\uff0c\u505a\u597d\u53d6\u820d\u3002\u5f88\u591a\u8001\u5916\u5c31\u80cc\u4e00\u4e2a\u4e66\u5305\u5927\u5c0f\u7684\u80cc\u5305\u5f92\u6b65TMB\uff0c\u4f46\u4e5f\u6709\u80fd\u529b\u5f3a\u7684\u80cc\u77407\u300180\u5347\u7684\u5927\u5305\u3002<\/p>\n

\u6211\u8fd9\u6b21\u80cc60\u5347\u767b\u5c71\u5305\u52a0\u6444\u5f71\u8170\u5305\uff0c\u603b\u91cd\u91cf20kg\u5de6\u53f3\uff0c\u4e5f\u7b97\u91cd\u88c5\uff0c\u5728\u4e00\u4e9b\u8fde\u7eed\u5927\u4e0b\u5761\u8def\u6bb5\u5df2\u7ecf\u611f\u5230\u819d\u76d6\u5403\u529b\u4e86\u3002<\/p>\n

3. \u5e38\u7528\u7f51\u7ad9\u548cApp<\/p>\n

http:\/\/www.montourdumontblanc.com<\/p>\n

http:\/\/www.autourdumontblanc.com<\/p>\n

\u8fd9\u4e24\u4e2a\u7f51\u7ad9\u6709\u5f88\u591a\u6709\u7528\u4fe1\u606f\uff0c\u4e5f\u53ef\u4ee5\u9884\u5b9a\u5ba2\u6808\uff0c\u4f46\u4e2a\u4eba\u5efa\u8bae\u63d0\u524d\u4e00\u4e24\u5929\u7535\u8bdd\u9884\u5b9a\uff08\u9664\u975e\u70ed\u95e8\u5ba2\u6808\uff0c\u4e00\u822c\u90fd\u80fd\u8ba2\u4e0a\uff09\uff0c\u8fd9\u6837\u4e3a\u65c5\u884c\u589e\u52a0\u4e86\u5f88\u591a\u7075\u6d3b\u6027\u548c\u53ef\u9009\u62e9\u6027\u3002\u7f51\u7ad9\u9884\u5b9a\u5927\u90e8\u5206\u90fd\u9700\u8981\u8ba2\u91d1\uff0c\u751a\u81f3\u5168\u6b3e\u3002\u4eba\u5747\u6bcf\u665a\u5ba2\u680850\u6b27\u5143\uff08\u542b\u665a\u9910\u65e9\u9910\uff09\u3002<\/p>\n

\u53e6\u5916\uff0c\u6709\u4e2a\u624b\u673aApp\u4e5f\u5f88\u6709\u7528\uff0c\u91cc\u8fb9\u6709\u5ba2\u6808\u9884\u5b9a\uff0c\u5929\u6c14\u60c5\u51b5\uff0c\u6025\u6551\u8d44\u6e90\u7b49\u4fe1\u606f\uff0c\u5efa\u8bae\u4e0b\u8f7d\u4e00\u4e2a\uff1aAutour Du Mont Blanc\u3002<\/p>\n

\u4e0b\u8fb9\u6b63\u5f0f\u5f00\u59cb\u7eaa\u5f55\u5f92\u6b65\u884c\u7a0b<\/p>\n

Day1<\/strong><\/p>\n

\u5c06\u8fd111\u70b9\uff0c\u4eceChamonix\u4e58\u5750\u5df4\u58eb\u5230Les Houches\uff08\u6cd5\u56fd\u8fd9\u8fb9\u65c5\u5e97\u90fd\u4f1a\u7ed9\u6bcf\u4eba\u4e00\u5f20\u4e58\u8f66\u5361\uff0c\u514d\u8d39\u4e58\u5750\u533a\u57df\u5185\u6240\u6709\u5df4\u58eb\uff09\uff0c\u5f00\u59cb\u4e86\u7b2c\u4e00\u5929\u7684\u5f92\u6b65\u3002<\/p>\n

\u884c\u8d70\u5728Les Houches\u7684\u9c9c\u82b1\u5927\u9053\u4e0a<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u95ee\u4e86\u7f06\u8f66\u552e\u7968\u5904\uff0c\u7136\u540e\u5c31\u6284\u4e86\u6761\u8fd1\u8def\u4e0a\u5c71\u4e86\uff0c\u4e00\u8def\u540c\u884c\u8005\u5f88\u5c11\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

2\u4e2a\u5c0f\u65f6\u5230\u8fbeCol de Voza\uff0c\u6e38\u4eba\u6e10\u591a\uff0c\u4e00\u6253\u542c\u90fd\u662f\u5750\u7f06\u8f66\u4e0a\u6765\u7684\uff0c\u987f\u611f\u81ea\u8c6a\u3002\u8fd9\u4e2a\u5c31\u662f\u8457\u540d\u7684\u9ad8\u5c71\u5c0f\u706b\u8f66\uff0c\u4eba\u5728\u753b\u4e2d\u6e38\u554a\uff5e<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u4e0d\u8fc7Col de Voza\u5c0f\u706b\u8f66\u7ad9\u65c1\u7684\u996d\u5e97\u662f\u5168\u7a0b\u9047\u5230\u670d\u52a1\u6700\u5dee\u7684\uff0c\u5750\u4e86\u5feb\u534a\u4e2a\u5c0f\u65f6\u8fd8\u719f\u89c6\u65e0\u7779\uff0c\u6700\u540e\u6211\u4eec\u62ff\u51fa\u81ea\u5df1\u7684\u9762\u5305\u5f00\u5403\u5979\u9a6c\u4e0a\u5c31\u8fc7\u6765\u4e86\u3002<\/p>\n

\u4e00\u5bb6\u8001\u5c0f\u60a0\u95f2\u6563\u6b65\uff0c\u8c61\u8fd9\u6837\u7684\u5e94\u8be5\u90fd\u662f\u53ea\u8d70\u4e00\u5929\u7684\u8def\u7ebf\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u7ecf\u8fc7\u4e00\u5927\u6bb5\u534a\u5c71\u8170\u7684\u884c\u8d70\uff0c\u7136\u540e\u5c31\u662f\u5728\u4e71\u77f3\u4e2d\u4e0b\u5c71\u4e86\uff0c\u8def\u51b5\u4e0d\u662f\u5f88\u597d\uff0c\u540e\u6765\u770b\u5927\u6bd4\u4f8b\u5730\u56fe\u624d\u53d1\u73b0\uff0c\u6211\u4eec\u8d70\u7684\u4e0d\u662fTMB\u4e3b\u7ebf\uff0c\u4f46\u4e5f\u6ca1\u529e\u6cd5\uff0c\u8ba2\u7684\u5ba2\u6808\u5c31\u5728\u526f\u7ebf\u4e0a\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u7ecf\u8fc7\u8fd9\u4e2a\u6447\u6447\u6643\u6643\u7684\u67b6\u5728\u6e4d\u6025\u7011\u5e03\u4e0a\u7684\u7d22\u6865\uff0c\u5c31\u662f\u8fde\u7eed\u7684\u957f\u65f6\u95f4\u4e0a\u5c71\u4e86\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u7136\u540e\u7ecf\u8fc7\u4e00\u7247\u5f00\u9614\u5e73\u5766\u7684\u8c37\u5730\uff0c\u9c9c\u82b1\u904d\u91ce\uff0c\u4e00\u8fb9\u662fAiguille de Bionnassay\u7684\u96ea\u5cf0\u548c\u51b0\u5ddd\uff0c\u5f88\u662f\u58ee\u7f8e\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u5230\u8fbeCol de Tricot\u5c71\u53e3\uff0c\u53d1\u73b0\u6211\u4eec\u7684Truc\u5ba2\u6808\u6307\u793a\uff0c\u6ca1\u6709\u6807\u6ce8\u65f6\u95f4\uff0c\u60f3\u5f53\u7136\u89c9\u5f97\u5e94\u8be5\u4e0d\u8fdc\u4e86\uff0c\u5426\u5219\u5b83\u600e\u4e48\u4f1a\u6807\u6ce8\u51fa\u6765\u53c8\u4e0d\u5199\u65f6\u95f4\u5462\uff1f<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u4e8e\u662f\u4f11\u606f\u4e86\u5f88\u957f\u65f6\u95f4\uff0c\u5f00\u59cb\u4e0b\u5c71\uff0c\u4e00\u76f4\u4ee5\u4e3a\u5c71\u8c37\u4e2d\u90a3\u4e2a\u5c0f\u6751\u5c31\u662f\u6211\u4eec\u7684\u76ee\u7684\u5730\uff0c\u5149\u5f71\u53d8\u6362\uff0c\u975e\u5e38\u7f8e\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u8def\u5f88\u4e0d\u597d\u8d70\uff0c\u5761\u5ea6\u5927\uff0c\u788e\u77f3\u591a\uff0c\u671b\u5c71\u8dd1\u6b7b\u9a6c\u554a\uff01\u628a\u513f\u5b50\u7d2f\u5f97\u591f\u545b\uff0c\u6211\u4e5f\u89c9\u5f97\u819d\u76d6\u6709\u4e9b\u4e0d\u9002\uff0c\u7ecf\u8fc7\u8fd1\u4e24\u4e2a\u591a\u5c0f\u65f6\u7684\u4e0b\u5761\uff0c\u7ec8\u4e8e\u5230\u8fbe\u6751\u5e84\uff0c\u624d\u53d1\u73b0\u8fd9\u91cc\u662fMiage\uff0c\u6211\u4eec\u4f4f\u5bbf\u7684Truc\u8fd8\u6709\u56db\u5341\u5206\u949f\u7684\u8def\u7a0b\uff0c\u8fd9\u65f6\u5df2\u7ecf\u665a\u4e0a\u516b\u70b9\u591a\uff0c\u8fd8\u4e0b\u8d77\u4e86\u66b4\u96e8\u3002<\/p>\n

\u4e8e\u662f\u8eb2\u96e8\uff0c\u5403\u5e72\u7cae\uff0c\u4e0d\u5f97\u5df2\u5192\u96e8\u7ee7\u7eed\u722c\u5c71\uff0c\u6700\u7ec8\u5728\u6f06\u9ed1\u7684\u591c\u8272\u4e0b\uff0c\u665a\u4e0a\u5341\u70b9\u5de6\u53f3\u5230\u8fbe\u6211\u4eec\u7684\u4f4f\u5bbf\u5730\uff1aAuberge du Truc<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

Day2<\/strong><\/p>\n

\u8fd9\u5df2\u7ecf\u662f\u7b2c\u4e8c\u5929\u65e9\u4e0a\u5750\u5728Truc\u5ba2\u6808\u5916\u8fb9\u7684\u98ce\u666f\u4e86\uff0c\u6674\u6717\u5f00\u9614\uff0c\u4e00\u626b\u6628\u591c\u9634\u6666\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u53ef\u513f\u5b50\u5374\u9971\u53d7\u4e86\u4e00\u591c\u7684\u78e8\u96be\uff0c\u4e4b\u524d\u672c\u6765\u5c31\u6709\u4e9b\u95f9\u809a\u5b50\uff0c\u52a0\u4e0a\u4e00\u5929\u7684\u5927\u8fd0\u52a8\u91cf\u6d88\u8017\u3001\u5192\u96e8\u591c\u884c\uff0c\u6628\u591c\u4e00\u8fde\u53bb\u4e867\u30018\u8d9f\u5395\u6240\u3002<\/p>\n

\u52c3\u6717\u5cf0\u5934\u4e00\u5929\u5c31\u7ed9\u4e86\u6211\u4eec\u4e00\u4e2a\u4e0b\u9a6c\u5a01\uff0c\u770b\u6765\u5fc5\u987b\u5f97\u8c03\u6574\u884c\u7a0b\u4e86\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u54a8\u8be2\u4e86\u5ba2\u6808\u8001\u677f\uff0c\u7ed9\u51fa\u4e86\u4e58\u5750\u5df4\u58eb\u4ee5\u53ca\u8c03\u6574\u4eca\u665a\u4f4f\u5bbf\u7684\u5efa\u8bae\uff0c\u6253\u7535\u8bdd\u5ef6\u540e\u4e86\u539f\u5b9a\u5ba2\u6808\uff0c\u5e76\u91cd\u65b0\u9884\u5b9a\u4e86\u5f53\u665a\u5ba2\u6808\u3002<\/p>\n

\u8001\u677f\u5973\u513f\u8fd8\u70ed\u60c5\u7684\u544a\u8bc9\u6211\u4eec\u5df4\u58eb\u65f6\u95f4\uff0c\u8ba9\u6211\u4eec\u5145\u5206\u4f11\u606f\uff0c\u53c8\u6709\u8db3\u591f\u7684\u65f6\u95f4\u8d76\u4e0a\u5408\u9002\u7684\u5df4\u58eb\u3002<\/p>\n

\u867d\u7136\u8fd9\u91cc\u4e0d\u80fd\u6d17\u6fa1\u4e0d\u80fd\u6d17\u8863\u7761\u51e0\u5341\u4eba\u7684\u5927\u901a\u94fa\uff0c\u8fd8\u662f\u4e00\u4e2a\u975e\u5e38\u6e29\u99a8\u7684\u5c0f\u5ba2\u6808:)<\/p>\n

\u5341\u70b9\u591a\u51fa\u53d1\uff0c\u4e0b\u884c45\u5206\u949f\u5230\u8fbeLes Contamines Montjoie\uff0c \u5750\u5df4\u58eb\u5230N.D de la Gorge\u4e0b\u8f66\uff0c \u5f92\u6b65\u534a\u5c0f\u65f6\u5230Nant Borrant\uff0c\u8fd9\u91cc\u5c31\u662f\u6211\u4eec\u4eca\u665a\u7684\u843d\u811a\u70b9\u3002<\/p>\n

\u5750\u5728Nant Borrant\u7684\u9732\u5929\u9910\u5385\u5348\u9910\uff0c\u9762\u5bf9\u65e0\u9650\u5c71\u666f\uff0c\u4eca\u5929\u53ea\u5f92\u6b65\u4e00\u4e2a\u591a\u5c0f\u65f6\uff0c\u975e\u5e38\u4f11\u95f2\u7684\u4e00\u5929\uff0c\u4e2d\u5348\u8fd8\u5348\u7761\u4e86\uff0c\u5e0c\u671b\u513f\u5b50\u5c3d\u5feb\u5eb7\u590d\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u996d\u5e97\u8001\u677f\u975e\u5e38\u70ed\u60c5\uff0c\u83dc\u54c1\u5473\u9053\u5f88\u597d\uff0c\u91cf\u5927\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

Refuge de Nant Borrant\u5ba2\u6808\u3002\u5728\u8fd9\u91cc\u9047\u5230\u4e86\u5e73\u5747\u5e74\u9f8470\u5c81\u7684\u4e09\u4f4d\u8377\u5170\u8001\u592a\u592a\u3001\u65b0\u897f\u5170\u592b\u5987\u3001\u97e9\u56fd\u4e2d\u8001\u5e74\u56e2\u961f\uff0c\u5728\u4ee5\u540e\u7684\u5f92\u6b65\u4e2d\u8fd8\u7ecf\u5e38\u78b0\u5230\uff0c\u76f8\u5904\u4e0d\u9519\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u665a\u996d\u540e\u770b\u8fdc\u5904\u7684\u5c71\u666f\uff0c\u7ec6\u96e8\u6fdb\u6fdb\u3002\u5f88\u559c\u6b22\u8fd9\u5bb6\u5c0f\u5ba2\u6808\uff0c\u8001\u677f\u6709\u4e30\u5bcc\u7684\u5c71\u533a\u77e5\u8bc6\uff0c\u4e3a\u4eba\u70ed\u60c5\uff0c\u665a\u996d\u524d\u540e\u4f17\u591a\u9a74\u53cb\u56f4\u5750\u5728\u8001\u677f\u5468\u56f4\u8ba8\u8bba\u54a8\u8be2\u3002\u8fd8\u6709\u4e00\u70b9\uff1a\u665a\u9910\u975e\u5e38\u7f8e\u5473\uff08\u8fd9\u91cc\u8ba2\u5ba2\u6808\u4e00\u822c\u90fd\u662f\u4f4f\u5bbf\u52a0\u665a\u9910\u3001\u65e9\u9910\uff09\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

Day3<\/strong><\/p>\n

\u65e9\u9910\u65f6\u9047\u5230\u4e00\u5bf9\u65b0\u897f\u5170\u592b\u5987\u8981\u7ed9\u513f\u5b50\u96f6\u98df\uff0c\u6211\u5a49\u62d2\u4e86\u8bf4\u4ed6\u8fd8\u5728\u62c9\u809a\u5b50\uff0c\u8c01\u77e5\u65b0\u897f\u5170\u5973\u58eb\u6b63\u597d\u662f\u4f4d\u62a4\u58eb\uff0c\u5c31\u7ed9\u4e86\u513f\u5b50\u4e00\u4e9b\u836f\uff0c\u8bf4\u662f\u5bf9\u5c0f\u5b69\u62c9\u809a\u5b50\u7597\u6548\u5f88\u597d\uff0c\u8fd8\u8be6\u7ec6\u8bf4\u660e\u4e86\u98df\u7528\u65b9\u6cd5\u3002<\/p>\n

\u521a\u4e0b\u8fc7\u96e8\u7684\u5c71\u533a\u8fd8\u6709\u4e9b\u4e91\u96fe\uff0c\u7a7a\u6c14\u6e05\u65b0\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u725b\u7f8a\u6210\u7fa4<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u65b0\u897f\u5170\u62a4\u58eb\u7684\u836f\u53ef\u8c13\u7acb\u7aff\u89c1\u5f71\uff0c\u513f\u5b50\u5065\u6b65\u5982\u98de\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u4e00\u8def\u722c\u5761\uff0c\u5f88\u5febNant Borrant\u6751\u5e84\u5c31\u4e0d\u89c1\u8e2a\u5f71\u4e86<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u7ec8\u4e8e\u8d70\u4e0aTMB\u7684\u4e3b\u7ebf\u8def\uff0c\u540c\u884c\u9a74\u53cb\u8d8a\u6765\u8d8a\u591a\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u767b\u4e0a\u4e00\u4e2a\u5c0f\u5c71\u53e3<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u56de\u9996\u873f\u8712\u7684\u6765\u65f6\u8def<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u8e0f\u8fc7\u4e00\u7247\u96ea\u5730<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u7ec8\u4e8e\u6765\u52302329\u7c73\u7684Col du Bonhomme<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u7136\u540e\u662f\u4e00\u5927\u6bb5\u57282400\u7c73\u5de6\u53f3\u7684\u884c\u8d70\uff0c\u666f\u8272\u975e\u5e38\u58ee\u7f8e\uff0c\u8fdc\u5904\u90a3\u84dd\u5b9d\u77f3\u4e00\u6837\u7684\u662fLac de la Gittaz\uff0c\u97e9\u56fd\u4e2d\u8001\u5e74\u56e2\u8ddf\u968f\u4ed6\u4eec\u7684\u7f8e\u5973\u5411\u5bfc\u5f80\u90a3\u8fb9\u53bb\u4e86\uff0c\u56e0\u4e3a\u4ed6\u4eec\u81ea\u5df1\u80cc\u8d1f\u7684\u4e1c\u897f\u5f88\u5c11\uff0c\u5927\u90e8\u5206\u884c\u674e\u7531\u8f66\u8f86\u8fd0\u9001\u5230\u6bcf\u5929\u7684\u4f4f\u5bbf\u5730\uff0c\u6240\u4ee5\u5ba2\u6808\u5fc5\u987b\u9009\u62e9\u5728\u516c\u8def\u8fb9\u3002\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u8fd9\u4e00\u6bb5\u9ad8\u6d77\u62d4\u5f92\u6b65\u8fd8\u662f\u6709\u4e9b\u96be\u5ea6\u7684\uff0c\u8981\u8de8\u8d8a\u51e0\u5904\u788e\u77f3\u5d99\u5ccb\u7684\u5c71\u6da7\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u4ee5\u53ca\u9661\u5ced\u7684\u5c71\u810a<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u5230\u8fbe2443\u7c73\u7684Croix du Bonhomme\u5ba2\u6808\uff0c\u8fd9\u91cc\u7684\u624b\u5de5\u70b9\u5fc3\u7279\u522b\u597d\u5403\uff0c\u800c\u4e14\u89c6\u91ce\u975e\u5e38\u5f00\u9614\uff0c\u4e0b\u56de\u53ef\u4ee5\u8003\u8651\u4f4f\u8fd9\u513f\u3002<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u7136\u540e\u662f\u5927\u7ea62.5\u5c0f\u65f6\u7684\u4e00\u8def\u4e0b\u884c<\/p>\n

\u58a8\u9ed1\u7684\u5c42\u53e0\u5ca9<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u5230\u8fbe\u5c0f\u9547Chapieux\uff0c\u5165\u4f4fAuberge la Nova\u3002\u8fd9\u91cc\u6709\u5f88\u5927\u7684\u623f\u8f66\u8425\u5730\uff0c\u8fd8\u6709\u6e38\u5ba2\u4e2d\u5fc3\uff0c\u5de5\u4f5c\u4eba\u5458\u70ed\u60c5\u7684\u5efa\u8bae\u6211\u4eec\u660e\u5929\u5750\u4e00\u6bb5Bus\u3002<\/p>\n

\u513f\u5b50\u75c5\u597d\u4e86\u4e5f\u5f00\u59cb\u5b66\u4e60\u4e86<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u7267\u5f52<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u665a\u996d\u540e\u4e0e\u730e\u72ac\u548c\u5c0f\u732b\u73a9\u800d<\/p>\n

\"\u884c\u8d70\u5728\u6b27\u6d32\u4e4b\u5dc5<\/p>\n

\u5728\u8fd9\u91cc\u8fd8\u9047\u5230\u4e86\u51e0\u4f4d\u5fb7\u56fd\u6765\u7684\u81ea\u884c\u8f66\u73af\u5c71\u5927\u53d4\uff0c\u6211\u7591\u60d1\u7684\u95ee\u4ed6\u4eec\u201c\u73af\u52c3\u6717\u5cf0\u6709\u4e13\u95e8\u7684\u81ea\u884c\u8f66\u9053\u5417\uff1f\u201d\uff0c\u5927\u53d4\u975e\u5e38\u5e72\u8106\u81ea\u8c6a\u7684\u56de\u7b54\u201c\u6ca1\u6709\uff01\u6211\u4eec\u5c31\u662f\u8981\u63a2\u7d22\u9053\u8def\u201d\uff0c\u771f\u662f\u201c\u8fd9\u4e16\u4e0a\u672c\u6ca1\u6709\u8def\u201d\u554a\uff01\u665a\u996d\u540e\u4ed6\u4eec\u8fd8\u56f4\u6210\u4e00\u5708\u70ed\u70c8\u7814\u7a76\u8ba8\u8bba\u5730\u56fe\u4e0a\u7684\u8def\u7ebf\uff0c\u7b2c\u4e8c\u5929\u6211\u8fd8\u6ca1\u8d77\u5e8a\u8fd9\u5e2e\u4eba\u5c31\u5df2\u7ecf\u90fd\u8d70\u6ca1\u5f71\u4e86\uff0c\u5fb7\u56fd\u4eba\u5c31\u662f\u4e25\u8c28\u554a\uff01<\/p>\n

\u53e6\u5916\u8fd8\u9047\u5230\u4e86\u4e00\u5bf9\u548c\u853c\u7684\u6bd4\u5229\u65f6\u592b\u5987\uff0c\u4e00\u4f4d\u5e26\u7740\u4e24\u4e2a\u5e74\u8f7b\u5973\u513f\u7684\u6cd5\u56fd\u8001\u7238\uff0c\u6b64\u540e\u4e0e\u6211\u4eec\u8def\u7ebf\u4f4f\u5bbf\u70b9\u57fa\u672c\u4e00\u6837\uff0c\u7ecf\u5e38\u76f8\u9047\u3002<\/p>\n

\u987a\u4fbf\u8bf4\u4e00\u4e0b\uff0c\u8fd9\u5bb6Auberge la Nova\u665a\u9910\u5473\u9053\u5f88\u597d\uff0c\u4f46\u662f\u91cf\u6709\u4e9b\u4e0d\u8db3\uff0c\u6211\u4eec\u90fd\u662f\u9760\u9762\u5305\u624d\u5403\u9971\u7684\u3002\u5e76\u4e14\uff0c\u6ca1\u6709\u624b\u673a\u7f51\u7edc\u4e5f\u6ca1\u6709wifi\u3002<\/p>\n

\u6700\u540e\u603b\u7ed3\u5934\u4e09\u5929\u7684\u4f53\u4f1a\uff0c\u56e0\u4e3a\u4e4b\u524d\u53bb\u5c3c\u6cca\u5c14\u5f92\u6b65\u8fc7\u4e24\u6b21\uff0c\u505a\u4e2a\u5bf9\u6bd4\uff1a<\/p>\n

    \n
  1. \u8def\u51b5\u4e0d\u5982\u5c3c\u6cca\u5c14\u3002\u5c24\u5176\u662f\u526f\u7ebf\u8def\uff0c\u6240\u4ee5\u5efa\u8bae\u91cd\u88c5\u6216\u8005\u6709\u8001\u4eba\u5c0f\u5b69\u7684\u5c31\u8d70\u4e3b\u7ebf\u5427\uff0c\u5927\u6bd4\u4f8b\u5c3a\u5730\u56fe\u4e0a\u63cf\u8ff0\u7684\u5f88\u6e05\u6670\uff0c\u4e3b\u7ebf\u662f\u5b9e\u7ebf\uff0c\u526f\u7ebf\u662f\u865a\u7ebf\u3002<\/li>\n
  2. \u8def\u7ebf\u590d\u6742\u4e14\u6807\u8bc6\u4e0d\u591f\u6e05\u6670\u3002\u524d\u8fb9\u5df2\u7ecf\u63d0\u8fc7\u6709\u4e9b\u7ebf\u8def\u6ca1\u6709\u76ee\u7684\u5730\u65f6\u95f4\u6807\u6ce8\uff0c\u800c\u4e14\u8fd9\u91cc\u9664\u4e86TMB\u8fd8\u6709\u5f88\u591a\u5176\u5b83\u7ebf\u8def\uff08\u6bd4\u5982\u53e6\u4e00\u6761\u8457\u540d\u7684\u9876\u7ea7\u7ebf\u8def\uff1aHaute Route\uff0c\u4ece\u6cd5\u56fdChamonix\u5230\u745e\u58ebZermatt\uff0c\u548cTMB\u90e8\u5206\u91cd\u590d\uff09\uff0c\u5c31\u7b97TMB\u4e5f\u6709\u82e5\u5e72\u526f\u7ebf\u8def\u3002\u6240\u4ee5\uff0c\u9664\u4e86\u8981\u6709\u8f83\u5f3a\u7684\u8bc6\u56fe\/\u770b\u8def\u6807\u80fd\u529b\uff0c\u8fd8\u8981\u591a\u5411\u5f53\u5730\u5c45\u6c11\u8be2\u95ee\u3002<\/li>\n
  3. \u5ba2\u6808\u8f83\u5c11\u3002\u8fd9\u91cc\u57fa\u672c\u4e00\u4e2a\u6751\u5e84\u53ea\u6709\u4e00\u5bb6\u5ba2\u6808\uff0c\u6709\u65f6\u8981\u8d703-4\u5c0f\u65f6\u624d\u80fd\u9047\u5230\u53e6\u4e00\u5bb6\u5ba2\u6808\uff0c\u6240\u4ee5\u4e00\u822c\u5fc5\u987b\u7f51\u4e0a\u6216\u7535\u8bdd\u9884\u5b9a\uff0c\u5f53\u7136\u4e0d\u8bb2\u7a76\u7684\u5e26\u6761\u7761\u888b\u53ef\u4ee5\u6253\u5730\u94fa\u3002<\/li>\n
  4. \u65f6\u95f4\u70b9\u6709\u8981\u6c42\u3002\u4e00\u822c\u665a\u4e0a7:30\u4ee5\u540e\u5230\u5c31\u6ca1\u665a\u996d\u5403\u4e86\uff0c\u65e9\u9910\u6700\u665a\u65f6\u95f4\u4e0d\u8d85\u8fc78:00\u3002<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    2015\u5e74\u4e03\u6708\u5e95\uff0c\u91cd\u88c5\u5f92\u6b65\u516b\u5929\uff0c\u548c\u513f\u5b50\u4e00\u8d77\u5b8c\u6210\u4e86\u52c3\u6717\u5cf0\u73af\u7ebf\uff08\u6cd5\u8bed Tour du Mont Blanc\uff0c\u7b80\u79f0TMB\uff09 \u52c3\u6717\u5cf0\u73af\u7ebf\u662f\u4e16\u754c\u5341\u5927\u5f92\u6b65\u7ebf\u8def\u4e4b\u4e00\uff0c\u9014\u5f84\u6cd5\u610f\u745e\u4e09\u56fd\uff0c\u5168\u7a0b170\u516c\u91cc\uff0c\u6d77\u62d4\u5927\u7ea61000-2500\u7c73\uff0c\u7d2f\u8ba1\u9ad8\u5ea6\u5dee10000\u7c73\uff0c\u4e00\u822c\u5f92\u6b657-10\u5929\u5b8c\u6210\uff0c\u90e8\u5206\u8def\u6bb5\u53ef\u4e58\u5750\u5df4\u58eb\u6216\u7f06\u8f66\u3002 \u5148\u6765\u770b\u4e00\u4e0b\u5927\u81f4\u7684TMB\u8def\u7ebf\u56fe\uff0c\u7c97\u7684\u7ea2\u7ebf\u662f\u4e3b\u7ebf\u8def\uff0c\u4f34\u968f\u4e3b\u7ebf\u6709\u4e00\u4e9b\u7ec6\u7684\u6a59\u8272\u7ebf\u8def\u662f\u526f\u7ebf\uff0c\u5929\u6570\u6807\u8bb0\u662f\u6bcf\u4e00\u5929\u7684\u4f4f\u5bbf\u70b9\u4f4d\u7f6e\u3002 \u516b\u5929\u7684\u5177\u4f53\u7ebf\u8def\u548c\u6240\u7528\u65f6\u95f4\u5982\u4e0b\uff08\u542b\u5348\u9910\u53ca\u4f11\u606f\uff09\uff1a Day1: Chamonix – Les Houches – Auberge du Truc, 11 hours\uff1b Day2: Auberge du Truc – Les Contamines Montjoie – N.D de la Gorge – Refuge de Nant Borrant, 2 hours; Day3: Refuge de Nant Borrant – Auberge la Nova(Les Chapieux), 8 hours; Day4: Auberge la Nova – Les Mottets – La Visaille – Rifugio Monte Bianco Cai Uget, 7.5 hours; Day5: Rifugio Monte Bianco Cai Uget – Courmayeur – Lavachey – Gite Alpage de La Peule, 9.5 hours; Day6: Gite Alpage…<\/p>\n","protected":false},"author":1,"featured_media":15918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16,17,4],"tags":[],"class_list":["post-5112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family","category-landscape","category-photography"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/lhasahou.com\/index.php?rest_route=\/wp\/v2\/posts\/5112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lhasahou.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lhasahou.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lhasahou.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lhasahou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5112"}],"version-history":[{"count":1,"href":"https:\/\/lhasahou.com\/index.php?rest_route=\/wp\/v2\/posts\/5112\/revisions"}],"predecessor-version":[{"id":15919,"href":"https:\/\/lhasahou.com\/index.php?rest_route=\/wp\/v2\/posts\/5112\/revisions\/15919"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lhasahou.com\/index.php?rest_route=\/wp\/v2\/media\/15918"}],"wp:attachment":[{"href":"https:\/\/lhasahou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lhasahou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lhasahou.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}